Categories
Athletic Clubs/Fitness Centers
Hours:
Monday - Thursday: 6AM - 9PM
Friday: 6AM - 8PM
Saturday: 8AM - 2PM
Sunday: CLOSED
About Us
FLO promotes lifestyle fitness, martial arts, & self-defense skills for adults & youth blending modern science & traditional methods to maximize results, build confidence, and improve quality of life
Events
FREE Children's Self-Defense Seminar
- Self-Defense, Youth, Martial Arts
- Saturday Sep 30, 2023