Basic Exercise & Movement Class, Presented By: Hap & Jan Wittkamp Senior Center, Hoffman Estates Park District
Basic Exercise & Movement Class: A Virtual Fitness Class - Burn calories and increase your energy with low impact cardio exercises.
Chair Yoga and Breathing Exercises: A Free, In-Person Wellness Class
Join us as we lead you through Chair Yoga and breathing exercises to calm your mind. A free, in-person wellness class.
container Gardening In-Person Presentation and Demo
Come join us to learn about the different methods of container gardening that can help beautify our spaces and also help us grow edible plants year-round!
Container Gardening Zoom Class
Come Join us to learn about the different methods of container gardening that can help beautify our spaces and also help us grow edible plants year-round!
