Chair Yoga
Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses.
Connecting With Your Grandchildren
This workshop will provide participants with ideas for building strong relationships with their grandchildren.
Hearing Loss & CapTel
Join us for an informative presentation on hearing loss and learn about the No Cost CapTel Captioned Telephone designed for people with hearing loss.
