Join us for virtual Chair Yoga! Join Leah as we breathe deeply to have more energy, stretch to get rid of muscle stiffness, and strengthen your body to improve your balance. All fitness levels are welcome. A sturdy chair and good attitude are required. Please bring water and wear comfortable clothes (shoes are optional).
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Date and Time
Thursday May 11, 2023
11:00 AM - 12:00 PM CDT
On May 11th from 11am-12pm
Location
Via Zoom
Fees/Admission
This is a free event, just make sure to register below:
https://us02web.zoom.us/meeting/register/tZIqdOmpqjgjGteA6YViPEuLhMAzEsUMHcU4
Contact Information
Emily Groezinger
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