Stepping Out to Fitness Starts

Elderwerks 90-day fitness challenge is for anyone who wants to improve their health and have fun while doing it. Log your preferred exercise on the fitness log. Any exercise is allowable and can include running, jumping, stretching, steps, miles, weights, yoga, and more! 

This FREE 90-day challenge is designed for all fitness levels. There is no limit to the number of participants. The first 100 registrants to sign up will receive a t-shirt and a goody bag! Sign up today! https://www.elderwerks.org/specialevent.aspx