Using a chair for support, you will get a gentle but effective full body workout! Soup Cans/Weights will be needed for the seated portion of class. When standing, your chair becomes a stabilizer, allowing you to challenge yourself and remain safe and steady! Please RSVP in advance for this free virtual chair exercise class.
Thursday Jul 27, 2023
2:15 PM - 3:00 PM CDT
Live via Zoom
No cost
847-462-0885
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Printed courtesy of www.palatinechamber.com/ – Contact the Palatine Area Chamber of Commerce for more information.
3400 W Stonegate Blvd, Arlington Heights, IL 60005 – (847) 359-7200 – info@palatinechamber.com