You may feel like the stress in your life is out of your control, but you can always control the way you respond. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule and your environment. Cheryl Borst, PsyD, and Denise Schmitz, LCSW, will provide helpful stress relieving techniques to help you take control of your life.
Date and Time
Thursday Nov 17, 2011
6:30 PM - 8:00 PM CST
November 17, 2011, 6:30-8 pm
Location
Advocate Good Shepherd Hospital, 450 W. Highway 22, Barrington, IL
Fees/Admission
Free-Registration is required by phoning 1-800-323-8622
Contact Information
Trish Golden
Send Email
