This program consists of 21 simple exercise tools designed for all ages and abilities. Movements are designed to be
performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are
guaranteed! Led by: Jenna Eisenberg, Certified Ageless Grace Educator & Ageless Grace Certified Trainer.
Date and Time
Wednesday Aug 23, 2023
10:00 AM - 10:45 AM CDT
Location
Elderwerks Center
251 E. Northwest Hwy, Palatine, IL
Fees/Admission
No Cost
Contact Information
847-462-0885
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