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DTSTART:20220202T160000Z
DTEND:20220202T170000Z
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SUMMARY:Beginner Yoga for Balance
DESCRIPTION:This gentle yoga class is designed for all abilities. We'll use a chair and strap or belt. You'll work towards strengthening your whole body\, improving balance and flexibility\, and increasing joint range of motion.\n\n\n\nInstructed by Nancy Sieh who is a registered yoga teacher (E-RYT 200)\, and a y4c (yoga 4 cancer) certified oncology yoga teacher. She has been practicing yoga for 23 years and teaching since 2013.  She enjoys helping others experience the many benefits of yoga including better balance\, focus\, flexibility\, strength and peace.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:black"><span style="font-family:arial narrow\,sans-serif"><span style="font-size:14.0pt">This gentle yoga class is designed for all abilities. We&rsquo\;ll use a chair and strap or belt. You&rsquo\;ll work towards strengthening your whole body\, improving balance and flexibility\, and increasing joint range of motion.</span></span></span><br />\n<br />\n<em><span style="font-family:arial narrow\,sans-serif"><span style="font-size:14.0pt">Instructed by </span></span></em><strong><span style="font-family:arial narrow\,sans-serif"><span style="font-size:14.0pt">Nancy Sieh </span></span></strong><span style="font-family:arial narrow\,sans-serif"><span style="font-size:14.0pt">who is a registered yoga teacher (E-RYT 200)\, and a y4c (yoga 4 cancer) certified oncology yoga teacher. She has been practicing yoga for 23 years and teaching since 2013.&nbsp\; She enjoys helping others experience the many benefits of yoga including better balance\, focus\, flexibility\, strength and peace.</span></span>
LOCATION:Zoom
UID:e.1200.12443
SEQUENCE:3
DTSTAMP:20260505T180252Z
URL:https://business.palatinechamber.com/events/details/beginner-yoga-for-balance-12443
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