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Protein & Power
Join Dr. Jing Liang for Protein & Power, a conversation about protein, muscle, and strength through perimenopause and beyond. Learn how protein needs shift and why body composition matters beyond weight. Attendees can use the InBody scan and sample Arbonne’s Essential Protein and Energy Fizz, courtesy of Whole Body Wellness with Mica. September 26, 10:30 AM–12 PM at Wellbridge in Palatine. All registration fees benefit Lighthouse Housing Alliance.
Fueling Strength Through Peri & Post Menopause
